Prowl, growl and wiggle through fun yoga animal poses from Alligator to Zebra! Kids will giggle, flex, balance and improve their posture while imitating a wide variety of animals. Certified children’s yoga instructor Rana Kirkland, also teaches proper stretching and breathing techniques, plus standing poses. The simple meditation helps kids focus their minds and calm their bodies.

Together with their parents or teachers, kids will enjoy this easy-to-understand 25-minute class, which helps they begin a live-long love of exercise. The video features charming animation and original music. Great for kids just beginning to try yoga, ages 3 to 5.

Languages: English, Spanish or Japanese.

Explode like a volcano! Fly like a super hero! Jump like a frog! Shake like a palm tree!. The fun doesn’t stop when kids move up to Level One. They can play “Name that Animal Game” plus practice more challenging and traditional yoga positions like Triangle Pose.

In this 25-minute class certified children’s yoga instructor, Rana Kirkland, teaches balance, posture, flexibility, breathing and relaxing meditation techniques. The video is enhanced by lively animated graphics and an original musical score. Perfect for kids who already know a little yoga, ages 6 and up.

Languages: English, Spanish or Japanese.